How to Get Six Pack Abs...

The simple 2 step process to gaining six pack abs is as follows: strengthen your abdominal muscles and lose body fat. The concept is simple, but putting it into action is not. It will take dedication, willpower, patience and time to get a six pack but in the end, the effort is well worth it. Here is some info on the process.

http://www.wikihow.com/Get-Six-Pack-Abs